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    Curious about MB-BP? Schedule a Free Advising Session

    If you are considering the Mindfulness-Based Blood Pressure (MB-BP) program and would like guidance, you are welcome to schedule a brief conversation with a mindfulness advisor.

    These one-on-one sessions are designed to help you determine whether the program aligns with your interests and goals and to answer any specific questions you may have.

    Advising sessions may be helpful if you are:

    • Exploring whether the MB-BP program is the right fit for you
    • Exploring mindfulness in relation to your personal health or well-being goals
    • Interested in learning more about the structure, format, or expectations of the program

    If you are still exploring mindfulness programs more broadly, we encourage you to visit our Mindfulness Education program page or reach out to our team at mindfulness@brown.edu.

    Select an available time to schedule your session. All advising sessions take place virtually via Zoom, and all times are listed in Eastern Time (ET).

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